Like Rebecca Black, Vitamin D has definitely been on the scene lately! Maybe you’ve heard about it… -or maybe not. Commercials are talking about vitamin D and calcium, and magazines are stirring up chatter on the topic as well. But you’re probably wondering- whats my...
Irregular Periods: Is your Period a Question Mark?
There’s nothing worse than rocking out in your tan skin and white pants than to feel that horrible sensation that your period is here unexpected and unannounced—well, except maybe rocking your white pants well after labor day and then getting your period. For some women their...
Weight loss after Baby: When Postpartum feels like Postmortem
For all the new mom’s out there—we know you’re obsessed with that little bundle of joy! But if you’re not obsessed with how cute your butt is looking, you’re not alone. Most moms’ go through their baby’s first two months in a tired haze. The third month rolls around and...