Archive of Month: March 2013

NUTRITION/FITNESS
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Health Benefits of Dark Chocolate: Calling All Chocolate Lovers
There’s hardly anyone who can resist chocolate, but maybe now you don’t have to! For many years research has shown that consuming small amounts (remember the part that says “small”) of dark chocolate have significant health benefits. This is because it contains the most pure...
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ALTERNATIVE HEALTH
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Metabolism Boosters: The Best Natural Foods to Jump Start Your Metabolism!
Feeling sluggish or stuck in an unhealthy slump? Often our diets contain foods full of preservatives, refined sugar, and additives. Consuming these substances makes it difficult to lose weight because the body cannot properly process these foreign materials, leading to an increased accumulation of fat....
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